Two Meals A Day rejects the flawed and dated cultural tradition of eating three meals a day in favor of a novel and highly effective strategy that emphasizes fasting and mealtime flexibility to achieve the central goal of eating, on average, two meals per day. Beautiful in its simplicity and inclusiveness, this life changing eating plan avoids gimmicks, regimentation, and unsustainable extremes. Two Meals A Day also transcends the ongoing diet wars that leave health enthusiasts confused and often frustrated. Instead of dogma touting plant-based over paleo, or keto over carbs, Two Meals A Day welcomes all healthy eating enthusiasts to a new way of life that helps shed excess body fat, increase energy and focus, minimize disease risk factors, and increase longevity
Two Meals A Day allows individuals to maintain their existing dietary beliefs and favorite meals in pursuit of the simple and powerful shared goal. Meal timing can be adjusted to align with daily schedules and personal preference. For example, one could routinely fast in the morning, eat a sensible salad for lunch, and enjoy a delicious evening meal with family. Those with a hectic daily work schedule might enjoy a hearty breakfast and a nutritious dinner on most workdays, paired with a few days per week of extended fasting, a single meal and a light snack.
The success of the Two Meals A Day strategy is inevitable: reducing meal frequency will create a natural caloric deficit, and longer times between meals will turbo charge fat burning and ketone production. Eating two meals a day, or less at times when you develop excellent metabolic flexibility, is guaranteed to improve blood markers for metabolic disease, and help stabilize mood, appetite and energy levels throughout the day—regardless of the specific food choices and meal patterns followed. Perhaps most exciting of all, Two Meals A Day offers a refreshing opportunity to succeed with the frustrating challenge of weight loss. Indeed, excess body fat is a common complaint among even the most disciplined healthy eating enthusiasts—too much of a good thing can result in one’s caloric energy requirements being met entirely by diet.
Two Meals A Day offers a guaranteed solution that can be implemented instantly, without the learning curve or disruptive kitchen/pantry overhaul that many specialized diets mandate. By simply reducing meal frequency, stored body fat will become the predominant fuel source and physique goals can be accomplished without the pain and suffering of crash diets.
You’ll notice the bottle contains grassfed testicles, prostate, heart, and liver—a far cry from the synthetic vitamins, heat-processed extracts, and chemical impurities that comprise many vitamin supplements and testosterone boost products. The MOFO rationale is inspired by the ancestral tradition of “like supports like.” You see, for most of human history, our ancestors consumed the whole animal (nose-to-tail) with deep respect and great purpose. Ancient healers believed that eating specific animal organs would support the health of the corresponding human organ. This concept has been a fundamental tenet of Traditional Chinese Medicine for over 3,000 years. The ancient Aztecs honored the “like supports like” concept as well, calling it, Encuentro de nubes—cloud meets cloud. In our ancestral past, hunters spanning the globe treasured organs as the most prized bounty of the hunt. It was routine for a hunting band to feast upon warm, raw liver on the spot at the time of the kill! The great predators in the wild—lions, bears and tigers—also instinctively go for the liver immediately after their takedowns.
During the era of the Ancient Greek Olympic Games, athletes would consume sheep testicles to improve their performance. MOFO side note: Pre-eminent Ancient Greek Olympics scholar Dr. David Young argues persuasively that because the Olympics were so important to society (winners were among the richest citizens) and went on for nearly 600 years, ancient performances likely compared very favorably to those of modern athletes (adjusting for technological advantages like modern shoes and track surfaces.)
Ancient Romans favored testicle dishes for their aphrodisiac properties. While not the most common restaurant or butcher item, testicles remain a popular culinary treat around the world. You may have already unknowingly consumed testicles from a bull, bison, pig, or sheep in the form of “Rocky Mountain oysters”, “sweetbread”, or “lamb fries”; or in Latin countries as “huevos del toro.” You can find testicles served at the ballpark of the Colorado Rockies! Alas, many of the hormonal and nutrient benefits are diminished when you cook animal organs, which is why this raw, freeze-dried supplement is incredibly potent and nutrient-dense in comparison to dietary sources of the same agents.
Dr. Weston A. Price’s landmark research on isolated ancestral-living populations across the globe in the early 20th century revealed a tremendous emphasis on offal (organ meats.) Price believed these nose-to-tail habits were a key contributor to the robust health of ancestral populations. In traditional ethnic cuisine today, you can still see a deep appreciation for and creativity with organs, from the lengua (tongue) and tripe (stomach) offered at the neighborhood taqueria to cervelles d’agneau sautée (sautéed lamb brains) and many other gourmet French preparations. This ancestral wisdom has been strongly validated by science revealing that the unique micronutrient profiles contained in nutrient-dense organ foods can directly support optimal function of those organs in the body.
Unfortunately, like so many disconnects in modern life, we’ve egregiously abandoned the ways of our ancestors to our great detriment. We live in a fast food culture, enveloped by the powerful forces of industrialized “sick care” centered upon pharmaceutical intervention. The result: associations between diet and healing have been forgotten, or distorted with flawed and dated directives to avoid foods high in cholesterol and fat. Most people completely avoid animal organs; many of our brothers and sisters even avoid animal foods entirely!
Alas, even ancestral-inspired eaters can develop minor to major issues with cellular depletion and hormone dysfunction if they don’t frequently consume organ meats, collagen-rich bone broth, high omega-3 marine life, fermented foods like yogurt and sauerkraut, and abundant servings of colorful plant foods; or, are allowing too much sugar and industrial seed oils to leak into the picture.
The Ancestral Supplements Male Optimization Formula with Organs is an extremely potent product that will nourish your depleted cells like no other supplement you’ve ever taken, but we insist upon offering this exquisite formulation in the context of the aforementioned comprehensive plan to dial in all areas of your life that support hormone optimization. As you consider your purchase, please carefully review the list of 10 lifestyle objectives in the “Your Mission” section. Start cleaning up your act and making shit happen every day!
Here are some of the ways that modern life is messing with your mojo. Todos no buenos rellenos!:
Even health-conscious eaters get depleted at the cellular level eating inferior processed foods from factory farming and feedlot animals.Prolonged periods of stillness at work and at leisure lead to hormonal signaling for insulin resistance, fat storage, brain fog and chronic fatigue. Lazy MOFO’s literally become lazier.Losing muscle mass and accumulating visceral fat (aka a “bay window” or “gut bucket”) cause slippery slope hormonal changes into systemic inflammation and accelerated aging.Hard-core mileage junkies, gym rats, and CrossFitters stuck in overtraining patterns spike stress hormones and tank their testosterone.Blasting your eyeballs with hours of Netflix and email after dark interrupts natural hormonal restoration processes and trashes your T by ten percent. Game of Thrown Off…Toxic work environments, dysfunctional relationships, and emotional reactivity turn you into a burnt out stresshead instead of a calm, cool alpha male.Estrogen stimulating compounds in plastic containers, industrial chemicals, soy foods, and personal care products promote cancer, chronic fatigue, and man cans (chesticles).Your T is significantly lower than dad, grandpa, and your primal ancestors due to hectic, polluted, hyperconnected modern life. Time to get this shit handled.
We are providing you with all the information and practical guidance you need to immediately start turning things around with improved nutrition, exercise, and lifestyle practices. When you commit to becoming a MOFO, you will soon rediscover the bounce in your step first thing in the morning, extra explosiveness in the gym, more endurance at the end of tough workouts, a healthy swagger for everything from pickup hoops to reaching your quarterly sales quota, improved emotional control, more kindness and patience, clear thinking under pressure, and yes—that raw chemical energy that makes intimacy one of the essential needs and pleasures of human life.Ancestral Supplements’ Male Optimization Formula with Organs replenishes your body at the cellular level, giving you the energy you need to execute the following life transformation assignments. We respectfully request your commitment to both taking our potent formula to heal and thrive, and implementing a comprehensive approach–a freaking mission!–as follows:
Download the fabulous free eBook, Becoming A Modern Day MOFO. This eBook details how you can implement each of the 10 assignments of the MOFO mission into your life right now! It’s a fantastic resource with tons of hyperlinks to products, books and further education. Yours for free, just for expressing interest in becoming a MOFO. Alas, there are two categories of people: those who set goals and have hopes and dreams; and those who take ACTION to make shit happen in life. We will help you gather the resources you need to succeed, and taking action every day is up to you.It’s time to appreciate an evolved definition of Male Optimization extending beyond the dated macho ideals of physical superiority, conspicuous consumption, and female conquest. We have enough gurus on social media exhorting you to crush the competition and achieve superficial victories in the arenas of self-glorification and consumerism.
It might be valuable to take a deep breath, appreciate what you have instead of succumbing to the disease state of FOMO (Fear Of Missing Out), and live according to mind-body medicine expert Dr. Deepak Chopra’s Four Daily Intentions. Deepak reaffirms these every morning during a two-hour pre-dawn meditation (what a MOFO!)
New Zealand’s unpolluted Southern Hemisphere location and temperate climate avail year-round green grass, giving cattle access to superior nutrition. Kiwi farmers treat cattle and land with the utmost respect, with uncanny expertise molded through generations of evolved farming practices. MOFO and the other nose-to-tail products offered by Ancestral Supplements are always from 100 percent grassfed, rigorously inspected animals who have been born and raised without the use of pesticides, hormones or antibiotics.
New Zealand livestock are closely monitored by a national biosecurity system that is second to none, and is a global exemplar. Strict government licensing, auditing and certification procedures mean that our genuine New Zealand freeze dried products can be used with complete confidence in their origin, safety and efficacy. Freeze-drying preserves the heat sensitive vitamins, minerals and co-factors of the raw materials, leaving the nutrients in the same balance as found in nature. In contrast, the majority of nutritional supplements products are produced with offensive high temperature processing methods and chemical additives.
This one-of-a-kind formulation of testicle, prostate, heart, liver, and bone marrow is high in important vitamins, minerals and other key micronutrients, including:
When you examine the many nutritional supplements marketed to boost testosterone, you may see some of the aforementioned ingredients delivered in isolation, especially zinc, B12, vitamin D, and creatine. You may also see a variety of plant extracts touted to boost testosterone, including ginger, ginseng, yohimbe bark, fenugreek, tribulus, longjack and so many others. While a depleted human will likely benefit from taking a nutritional supplement that has been safely and sensibly formulated, it can be much more difficult to absorb and assimilate micronutrients that are delivered in isolation, or that have been materially altered from their original state by offensive high temperature processing methods.
Furthermore, as nose-to-tail carnivore diet advocate Dr. Paul Saladino says, obtaining nutrients from the plant kingdom generally requires more internal biological effort than obtaining nutrients from animals: “Animals are constructed in the same way as humans biochemically, with the same cellular respiration and detoxification processes. Nutrients from animal foods are vastly more bioavailable than nutrients from plants. For example, if we are trying to obtain omega-3s from plants, we have to convert alpha linolenic acid into the EPA, DPA, and DHA that we can use. If we are getting omega-3s from oily cold water fish, we can assimilate them directly. Heme iron is another example: it’s in perfect form from animals, but obtaining iron from plants is more difficult.” The insight is where the magic and the competitive edge exists with MOFO–truly a whole food dietary supplement–versus a nutritional supplement formulated in a laboratory,
Six capsules provide the equivalent of one ounce of fresh, raw bovine organs that you’d get from your local farmer or butcher. Male Optimization is a whole food dietary supplement that can be taken with or without food (since it technically is food). We suggest you take six capsules a day or as otherwise directed by a healthcare professional. We recommend a minimum 90-day commitment to fully replenish depleted cells and make a fair assessment of how effective the product is for you. If your initial use feels great with no detox reaction, you can double your daily dose to get additional support. You can consume your daily dose all at once, or in divided servings throughout the day.
The aforementioned beneficial effects are most pronounced in subjects with low-T and associated nutritional deficiencies. If you feel a bump in the first month of taking MOFO, it’s very likely that your body was desperate for nutritional replenishment. If you don’t experience a noticeable energy boost, you may need a longer loading period to fully replenish and experience that beautiful awakening of energy and vitality that our customers reward us with every day via truly touching email messages. If you consider yourself very fit, healthy, and well-nourished at the time of starting this product, your greatest benefit may be a leveling effect on the inevitable ups and downs in energy levels, libido and motivation that hard driving peak performers routinely experience from pushing the limits in training and in daily life.
Detox/adverse reactions: A small percentage of our customers report something of a detox reaction early into their supplement regimen. Often, they are sufferers of pre-existing autoimmune conditions. Detoxification reactions go by many different names including: healing reactions, healing crises, cleansing reactions or Herxheimer reactions. Symptoms include nausea, headache, lethargy, dizziness or assorted flu-like symptoms. While this can be disturbing, your adverse reaction is typically an indication that detoxification pathways in the body are back online: cells suddenly are poised to release an even greater than normal quantity of stored toxins, metabolic wastes, pathogens and unwanted material.
A detoxification reaction is more likely to occur when starting with the full suggested serving size of six capsules per day. If you suspect that you are sensitive to supplements and/or are dealing with an autoimmune condition, you may wish to start with just 1-2 capsules a day and increase by one capsule every couple of days. Over a few weeks, you can work into the full recommended serving size of six per day. If you any concerns along the lines of detoxification, or experience adverse reactions that you associate with taking the product, please email us and we will do everything we can to help.
The late Dr. Ron Schmid, a pioneer naturopathic doctor and researcher in the Weston A. Price realm, offers this message about like supports like: “Radioisotope labeling studies in animals have shown conclusively that, when eaten, organs and glands selectively travel to the corresponding organs and glands in high concentrations. This research, done at the University of Scotland in Edinburgh, lends credence to the ancient practice of eating animal organs to help ensure health in one’s corresponding organs.”
The late Dr. Royal Lee, regarded as a forefather of nutritional-based healing and founder of the whole food nutritional supplement giant Standard Process Labs, believed that the degenerative processes of a specific organ/gland could be reversed by ingesting the corresponding raw materials specific to that organ/gland. You may be familiar with the common practice in functional medicine of dispensing extracts such as bovine adrenal to patients with deficient adrenals. Ancestral Supplements is honoring this protocol with their diverse product line, and also broadening the concept to integrate organ supplementation to support general health and cover more dietary nutritional bases.
Dr. Lee’s biographer Mark R. Anderson offers an enlightening interpretation of Lee’s philosophy, honoring the like supports like concept as well as the aforementioned discussion of isolated nutrients: “The Lee Principle of Nutrition states that a vitamin that appears in nature is never a single chemical, but rather it is a group of interdependent compounds that form a ‘nutrient complex’ so intricate that only a living cell can create it. And just as no single component of a watch keeps time, no single compound in a vitamin complex accounts for the vitamin’s nutritive effect in the body. Only through whole, unprocessed foods can the synergistic effect of a true vitamin be delivered.”
The late Dr. John F. Prudden was a pioneer in the use of bovine tracheal cartilage (BTC) to deliver unique and powerful effects on wound healing, immune conditions and other life threatening conditions that were considered resistant to conventional therapies. Dr. Prudden published a paper titled, “The Treatment of Human Cancer with Agents Prepared from Bovine Cartilage,” that detailed remarkable healing stories from 31 patients with advanced cancers (breast, ovary, cervical, uterine, prostate, colon, rectal, stomach, pancreas, and more) who were considered to be terminally ill and resistant to conventional therapy.
While mainstream medical thinking might take exception to the concepts shared by these experts operating outside the traditional paradigm, might we also observe that many pillars of mainstream diet and medical advice have turned out to be an unmitigated disaster? Today, Americans are the fattest population in the history of humanity, and our children have a lower life expectancy than their parents for the first time ever. In light of our current societal woes and epidemic disease patterns, returning to our ancient ancestral ways doesn’t seem like such a radical or controversial idea, does it? Indeed, the ancestral health movement has grown in only a decade from a grass roots effort, often disparaged by the mainstream health, diet, and medical establishment, into a legitimate force that is rapidly transforming modern culture and moving dietary norms in a healthier direction.
If you are skeptical about the rationale for consuming organs in supplement form, or have heard conventional wisdom recommending against organ consumption due to high fat content or what the fuck ever (just checking to see who’s still on the fence and still reading the page), congratulations for caring enough to be thoughtful about your supplement regimen and food choices! (yeah right…or how ’bout, “congratulations for kinda being a wuss.”) On your quest for optimal health, why not give the product a fair test and assess improvements in energy levels, recovery, libido, and being less of a bitchy boy to your girlfriend/wife? If you don’t notice any benefits, we will sadly give you a refund…provided you prove that you’ve been hitting the “Your Mission” lifestyle objectives hard, MOFO!
Brian Johnson, aka “Liver King,” the superfit founder of Ancestral Supplements, and Brad Kearns, professional speedgolfer and former #3 world-ranked pro triathlete, created this MOFO for dudes who don’t want to get old and soft on the sidelines of life.
(L) That’s Brian performing his epic “Barbarian” workout – a one-mile drudge carrying 70lb kettlebells in each hand, wearing a 70lb pack, pulling 70lbs on a sled (w/shoulder straps) and wearing 20lb ankle weights. The idea is to simulate an ancestral hunt. Brian’s record time is 58 minutes…wanna try it? Some unsuccessful attempts have lasted up to four hours in the hot Texas sun!
(R) That’s Brad en route to an ITU European championship triathlon victory in Eilat, Israel during a seven-race win streak in 1991. Long retired from the circuit, Brad is committed to maintaining passion and competitive intensity throughout life. In 2018 at the age of 53, he shattered the Guinness World Record for the fastest single hole of golf ever played (500 yard minimum length).
Brad and Brian walk their talk, pursuing the MOFO mission every day. Backstage, we jokingly refer to this as the, “Keep F—ing at Fifty” project. Amusing, but also a worthwhile goal in light of some of these disturbing statistics about the epidemic decline in male vitality and virility in modern life:
We are here to help, and we require a sincere commitment from you to adopt a comprehensive approach to male optimization. We know that your taking MOFO every month will only be sustained if you experience noticeable results. Out of the gate, MOFO will give you the boost you need to maintain the focus, discipline, and repetition required to transform your life with new habits, but you must leverage this energy boost to execute the master plan.
If you are a pill popper looking for a shortcut or quick fix, we suggest that you f— off and buy someone else’s product. We are looking for partners in the MOFO movement who are not afraid to go all-in with lifestyle transformation. You can consume this product with or without food, but always with:
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