Tag: wellness

11
Dec

Dave Rossi: Overcoming Fear and Anxiety With Values and Vision

Dave Rossi is a motivational speaker, retreat leader, and personal, business, and achievement coach. I spoke at one of Dave’s leadership retreats and saw something special in his message and the passion and intensity with which…

05
Dec

Martin Brauns: Retired Silicon Valley CEO and Evolved Leader

Martin is the retired CEO of Interwoven, Inc. and all around peak performer striving to balance his natural competitive intensity with an evolved perspective. At Interwoven, Martin presided over a classic dotcom startup sensation, taking the…

09
Nov

Sleep Tips From Assorted Experts

Let’s take a breather and talk sleep. I cover tips and research from various sources, including an excellent show with neuroscientist Dr. Matthew Walker of UC Berkeley on the Joe Rogan podcast. Walker hits us hard with…

06
Nov

Dave Kobrine – Morning Routine King

I visit with my old friend Dave Kobrine (whom I have known for a long time, too!) to discuss his remarkable athletic journey, lifelong commitment to fitness, the amazing athletic exploits of the Kobrine family, and…

02
Nov

Brad: Tangential Topics like Deepak Chopra, High Jumping, and Longevity

I start talking about the life changing insights from the great Deepak Chopra, and end up going off on numerous tangents, crossing over the Breather show barrier and into a full length show. I mention the…

30
Oct

Vinnie Tortorich

I catch up with popular, animated, and spicy host of the Fitness Confidential podcast and book. Vinnie is a true pioneer and thought leader in the fitness and weight loss industry. Amazingly, Vinnie’s home base is…

24
Oct

Brad’s High School Flashback and Getting Over Yourself

Reflections on cultivating a process-oriented competitive mindset… On June 1st, 2018, I was relaxing in my childhood bedroom in Woodland Hills, CA (In suburban Los Angeles’s San Fernando Valley) before heading to the golf course for…

23
Oct

Reflections On Breaking A World Record In Speedgolf

A breathlessly enthusiastic account of breaking the record for the fastest single hole of golf ever played (minimum hole length of 500 yards) This show describes what I consider to be a miracle athletic performance, wherence…

19
Oct

Chris Kelly: How To Nourish, Balance, and Thrive

We’re discussing Chris Kelly’s journey from tech geek to mountain bike racer. Chris Kelly is the founder of the comprehensive health and peak performance testing and consultation service called NourishBalanceThrive. This is the absolute cutting edge…

16
Oct

Breather: Interesting Quotes With Brad’s Color Commentary

Let’s take a breather and talk quotes. Some topics and quotes that I offer color commentary on: Mark Manson, author of Subtle Art of Not Giving a F*ck, offers great one-liners relating to the clever title…