
Get ready for an incredible story from K84 Wellness podcast host and nutrition coach Kate Ouellette-Cretsinger from Peterborough, NH. Kate will talk about her long journey into diet optimization, which started with a lifetime of suffering…

I have the privilege of sitting down with a true game changer in the world of health and nutrition, Dr. Shawn Baker. Yes, this guy is breaking world records powered by meat. He shattered the masters…

I travel to the beautiful University of Washington campus to speak with recently anointed professor Tommy Wood. This interview was an urgent priority because Tommy is one of the most sensible and reasonable health experts, and…

Get ready for a very unusual podcast with my old friend and former professional triathlon circuit cohort Rip Esselstyn. After our swim, bike, and run journeys ended in the 1990s, Rip and I both continued the…

(Breather) Expanding on my show with Dr. Paul Saladino, “The Carnivore Diet to End Human Suffering, Challenge Your Fixed Beliefs, and Live a Radical Life,” I share details from the journey I’ve had so far experimenting…