
(Breather) My good friend and old-time triathlon colleague Gordo Byrn writes a brilliant blog/email newsletter with concise and thoughtful essays confined to three subjects of his expertise and passion: Fitness, Family, and Finances. I string together…

Here is a different flavor of show, as I become (for the most part) the interviewee in a wild and wacky session with the dynamic duo from the Trail Runner Nation podcast, Dr. Don Freeman and…