Tag: podcast

27
Aug

Brad: Plunge Into The World of Cold Therapy!

As you may know from watching my trending-toward-viral YouTube video, I am very excited and committed to my daily morning and evening chest freezer cold plunge regimen, for a variety of reasons detailed in the show….

22
Aug

Elle Russ: A Journey of Healing, Health and Helping Others

I turn the tables on Primal Blueprint podcast host Elle Russ and make her a guest and she kills it! In this wide ranging and surprisingly vulnerable interview at Elle’s top secret crib/film and recording studio…

21
Aug

Breather: Japanese Soccer Team’s Evolved Competitive Spirit (and Clean Locker Room!)

After the most devastating loss imaginable on the biggest athletic stage on the planet—the World Cup—the Japanese men’s national soccer team cleaned up their locker room, leaving it spotless, and left a handwritten sign saying ‘thank…