Tag: paleo

15
Jan

Mike Mutzel: Going Deep Into Keto, Fasting, Functional Medicine, and Taping Your Mouth Shut

I travel into the beautiful Pacific Northwest summertime to visit a true powerhouse of health knowledge and Internet broadcasting, Mike Mutzel of High Intensity Health. Check out his YouTube Channel and you will experience a stunning…

11
Jan

Minimizing Heart Disease Risks, LeBron’s Egg Whites, and Tim Ferriss’s Journaling About Life’s Major Questions

Let’s take a breather and get to the heart of the matter. I go off on interesting tangents en route to asking you some important life questions out of Tim Ferriss’s personal journal, as communicated by an excellent article on forbes.com…

08
Jan

Toréa Rodriguez: All About Dark Chocolate and Natural Healing

Toréa Rodriguez is a certified Functional Diagnostic Medicine practitioner in the Santa Cruz, CA area who is a big- time dark chocolate connoisseur. I booked her on the show to learn all about the details of…

04
Jan

Todd White: The Wonderful World of Organic, Sugar-Free “Dry” Wine

Todd is the Founder of the truly revolutionary company called Dry Farm Wines I intended to talk with Todd about the absolutely mind-blowing transformational workplace culture and healthy, balanced family atmosphere that he has created at Dry Farm Wines, but instead went deep, deep into the…

28
Nov

Ben Greenfield: Cutting Edge Peak Performance and Longevity

Ben Greenfield is gonna rock your world. No one, and I mean no one, is out as far on the cutting edge as this guy! Ben Greenfield is gonna rock your world. No one, and I…

23
Nov

Longcuts To A Longer Life, Part 1

Let’s take a breather and talk diet and exercise tips. Are you tired of hearing the terms “hacks” and “shortcuts” when it comes to healthy living? So am I! Leading a healthy, balanced life is inherently…

31
Aug

New Book: The Keto Reset Diet

Hi Friends, this year I’ve been deeply immersed in writing an exciting new book called The Keto Reset Diet with my primal sidekick Mark Sisson. It’s about the recently popular ketogenic diet, which represents the highest sophistication of…

25
Feb

Primal Endurance Promo on KCRA Channel 3 Sacramento

Check out this 5-minute segment about Primal Endurance and primal eating with Dierdre Fitzpatrick on KCRA Channel 3 Sacramento morning show. I had to bring a bunch of food props to the studio to display primal…

08
Oct

Get Over Yourself YouTube Channel

I just started a new YouTube channel called GetOverYourself, which will host podcast episodes/interviews, good suggested workouts, and inspirational athletic challenges! Here are a few examples of content featured on the channel: 400-meter time trial: My…