Tag: mindfulness

26
Jun

Insights From Mark Manson’s Books

(Breather) “Mindless positivity isn’t practical or helpful for most people,” Mark Manson writes in his first book, The Subtle Art of Not Giving A F*ck. He is, as usual, right on with this observation. Realizing that,…

23
Jun

Mark Manson: The Subtle Art Of Connecting With Your Emotional Brain, Seeing Yourself With Honesty and Vulnerability, And Connecting The Emotional Brain With The Rational Brain

What an incredible honor and memorable experience to connect with the worldwide #1 bestselling author Mark Manson, author of the runaway sensation The Subtle Art Of Not Giving A F*&k, which has now sold over 12…

09
Jun

Luke Shanahan: The Ripple Effect Of Our Actions And The Law Of Attraction

Host Brad Kearns welcomes Luke Shanahan for the momentous occasion of unveiling the true identity of the bestselling book, The God Academy: A Master Class In The Power of Attraction, by Angelica Crystal Powers. ACP is…

12
May

Drew Manning: Owning Your Story

Drew Manning burst onto the global fitness scene back in 2011 with his incredible “Fit to Fat to Fit” experiment, where he deliberately gained 75 pounds of fat in six months. A lifelong competitive athlete and…

01
May

Dave Rossi: Using The Seven Habits Under Pressure

(Breather) After our awesome interview where Dave detailed the content of his new book, The Imperative Habit, I kept the mic running and captured some precious off the cuff commentary about how to stay focused on…

28
Apr

Ben Greenfield: Your Boundless Potential For Happiness And Longevity

I catch up with the biohacking king of the universe Ben Greenfield on the wondrous occasion of the release of his incredible new book called Boundless. This is a 670-page monstrosity that covers all aspects of…

21
Apr

“Bee-ing” The Wellness With Vanessa and Adam Lambert

Bee The Wellness founders Vanessa and Adam Lambert are here to talk about all things related to health and wellness today, with a focus on relationships. This power couple truly knows their stuff, as Bee The…

17
Apr

Listener Q&A – How To Make Good Bone Broth, Curing Plantar Fasciitis, Aerobic vs Anaerobic Exercise, and Craving Sugar

(Breather) Covering some great questions from listeners in today’s breather show. Thanks to everyone who wrote in for asking about a variety of topics – from fasting to aerobic vs anaerobic workouts, sugar cravings, how to…

14
Apr

Dave Rossi #2: The Imperative Habit

I welcome Dave “The Hurricane” Rossi back to the show! Yes, that was his nickname back in the day of being a high school football star and then running a large construction enterprise. You will see…

03
Apr

Coronavirus – Positive Aspects Of Our Global Life Disruption, And Transitioning Consciousness From Self-Absorbed To Connected

(Breather) I’ve been seeing a lot of content and sitting back; since I’m not a health expert, I felt I had nothing urgent to contribute. But lately, I’ve been thinking about the way life has changed,…