William and I finally succeed in transitioning over to talk about his current area of passion and focus – becoming shredded and helping others achieve their ideal body composition goals. Now that you know where William…
Switch the B.S. meter to the “on” position, and listen to the wise and powerful Dr. Cate (DrCate.com) address many myths and misconceptions about keto and other ancestral health practices on this hard-hitting show. Brad has…
If you take a look at the traditional diets from a variety of different cultures, you’ll be able to find many health attributes. Take a look at basically anything American, and the results are ….frankly, disastrous….
(Breather) This show goes into more detail about dietary strategies to ditch unhealthy modern foods and dabble in the various popular ancestral style strategies. This show will cover everything, from helping you switch fully into basic primal/paleo…
