(Breather) Knowledgeable health experts are really making gut dysfunction the heart and center of a variety of real issues that can arise within. The recent discoveries being made is that the impact on our guts is…
After getting our gut check at the end of the first show, Tommy keeps the momentum going with some memorable sound bites and takeaway action items for a long, happy, healthy life. Referencing the gut dysfunction that ended…
Let’s take a breather and talk about the often forgotten negative aspect of fast-paced modern life: burnout. I’m rapping again like I do on the Primal Endurance podcast! Horrors or cheers? Send your commentary to getoveryourselfpodcast@gmail.com. Regarding my show about maintaining…
Let’s take a breather and discuss a variety of interesting health and peak performance tidbits. It’s my pleasure to serve as the curator of the museum of healthy living and share some interesting and informative quotes…
I travel into the beautiful Pacific Northwest summertime to visit a true powerhouse of health knowledge and Internet broadcasting, Mike Mutzel of High Intensity Health. Check out his YouTube Channel and you will experience a stunning…
Let’s take a breather and get to the heart of the matter. I go off on interesting tangents en route to asking you some important life questions out of Tim Ferriss’s personal journal, as communicated by an excellent article on forbes.com…
Toréa Rodriguez is a certified Functional Diagnostic Medicine practitioner in the Santa Cruz, CA area who is a big- time dark chocolate connoisseur. I booked her on the show to learn all about the details of…
Todd is the Founder of the truly revolutionary company called Dry Farm Wines I intended to talk with Todd about the absolutely mind-blowing transformational workplace culture and healthy, balanced family atmosphere that he has created at Dry Farm Wines, but instead went deep, deep into the…
Ben Greenfield is gonna rock your world. No one, and I mean no one, is out as far on the cutting edge as this guy! Ben Greenfield is gonna rock your world. No one, and I…
Let’s take a breather and talk diet and exercise tips. Are you tired of hearing the terms “hacks” and “shortcuts” when it comes to healthy living? So am I! Leading a healthy, balanced life is inherently…
