Tag: healthyrelationships

11
Aug

Highlights From The Get Over Yourself Podcast, Part 2

What a privilege it has been to have featured so many wonderful guests on this show! I have had so much fun connecting with such a wide-ranging group of people, all from different walks of life,…

28
Jul

John Gray: Healing Strained Relationships With Increased Self-Awareness, Hopeful New Strategies, And “Fake It Till You Make It!”

Dr. John Gray will once again blow you away with a steady stream of life-changing relationship insights and distinct strategies to get things back on track when your relationship is feeling strained or downright broken. John…

24
Jul

Insights On Vulnerability, Empathy, and Shame, From #1 Bestselling Author Brené Brown

(Breather) Brené Brown has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the…

29
May

Highlights From The Get Over Yourself Podcast, Part 1

(Breather) I am so grateful that I’ve been able to connect with such a wide variety of interesting people through this show – to hear their stories, learn from their wisdom, and gain insight into experiences…

01
May

Dave Rossi: Using The Seven Habits Under Pressure

(Breather) After our awesome interview where Dave detailed the content of his new book, The Imperative Habit, I kept the mic running and captured some precious off the cuff commentary about how to stay focused on…

21
Apr

“Bee-ing” The Wellness With Vanessa and Adam Lambert

Bee The Wellness founders Vanessa and Adam Lambert are here to talk about all things related to health and wellness today, with a focus on relationships. This power couple truly knows their stuff, as Bee The…

14
Apr

Dave Rossi #2: The Imperative Habit

I welcome Dave “The Hurricane” Rossi back to the show! Yes, that was his nickname back in the day of being a high school football star and then running a large construction enterprise. You will see…

10
Apr

Essays From Gordo Byrn

(Breather) My good friend and old-time triathlon colleague Gordo Byrn writes a brilliant blog/email newsletter with concise and thoughtful essays confined to three subjects of his expertise and passion: Fitness, Family, and Finances. I string together…

07
Apr

John Gray: The Essential Male and Female Relationship Assignments

Did you know that the #1 longevity factor is not your diet or the quality of your sleep, but the health (or dysfunction) of your long-term romantic relationship? Yes, according to Dr. John Gray, it doesn’t…

31
Mar

Luke Storey: A Journey of Healing And Awareness

I discovered Luke’s Life Stylist podcast a few months ago and was immediately drawn in. This guy is open, authentic, and vulnerable in his exploration of cutting edge health and spirituality practices. If you listen to…