What a privilege it has been to have featured so many wonderful guests on this show! I have had so much fun connecting with such a wide-ranging group of people, all from different walks of life,…
Dr. John Gray will once again blow you away with a steady stream of life-changing relationship insights and distinct strategies to get things back on track when your relationship is feeling strained or downright broken. John…
(Breather) Brené Brown has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the…
(Breather) I am so grateful that I’ve been able to connect with such a wide variety of interesting people through this show – to hear their stories, learn from their wisdom, and gain insight into experiences…
(Breather) After our awesome interview where Dave detailed the content of his new book, The Imperative Habit, I kept the mic running and captured some precious off the cuff commentary about how to stay focused on…
Bee The Wellness founders Vanessa and Adam Lambert are here to talk about all things related to health and wellness today, with a focus on relationships. This power couple truly knows their stuff, as Bee The…
I welcome Dave “The Hurricane” Rossi back to the show! Yes, that was his nickname back in the day of being a high school football star and then running a large construction enterprise. You will see…
(Breather) My good friend and old-time triathlon colleague Gordo Byrn writes a brilliant blog/email newsletter with concise and thoughtful essays confined to three subjects of his expertise and passion: Fitness, Family, and Finances. I string together…
Did you know that the #1 longevity factor is not your diet or the quality of your sleep, but the health (or dysfunction) of your long-term romantic relationship? Yes, according to Dr. John Gray, it doesn’t…
I discovered Luke’s Life Stylist podcast a few months ago and was immediately drawn in. This guy is open, authentic, and vulnerable in his exploration of cutting edge health and spirituality practices. If you listen to…
