Tag: health

23
Apr

Introducing Heart Rate Variability and The BradBeat iPhone App

Incredible benefits come from measuring Heart Rate Variability, one of the most valuable biofeedback information available today, which is why I am so excited to introduce the BradBeat iPhone app! Measuring HRV gives you a direct…

16
Apr

Googling Big George

I visit beautiful Lake Tahoe to hang with the mysterious and magnificent Big George, aka Dr. Ray Sidney. Ray was the fifth employee hired at a Silicon Valley startup named Google, which later gained prominence for…

12
Apr

Insights Inspired By Dr. Art DeVany; How To Go For It In Life and Set Yourself Free!

(Breather) Dr. Art DeVany, ancestral health forefather and author of The New Evolution Diet, delivers some of the most profound life advice I’ve ever heard during a 2017 podcast interview on the Align podcast with Aaron Alexander….

05
Apr

Appreciating Tiger Woods’s Amazing Comeback and How To Model His Competitive Intensity

(Breather) Today’s episode is all about the legendary Tiger Woods and his incredible comeback. Most of the world is well aware of the scandals and very public downfall that affected Tiger’s life and career. What I am focusing…

02
Apr

Mia Moore #2: Becoming More Conscious In Relationships, The Cheerleader Concept, And Minimizing Conflict

Mia Moore returns to the show after a long absence to discuss relationship insights with her fiancée. We get John Gray’s marching orders: males: don’t speak if you have a negative emotional charge; females: frame everything as requests…

29
Mar

Breakthrough Knowledge

(Breather) We are diving into one of my favorite topics today: how to deal with hyper-connectivity and overstimulation. There is such an excess of content out there, but there is a way to deal with it:…

22
Mar

Deconstructing John Gray Beyond Mars and Venus Insights Part 2: Relationship Troubles and How To Get Out Of Them Forever!

(Breather) I keep the momentum going and the dream alive with more tightly focused insights from John Gray’s fantastic book, Beyond Mars and Venus, and his insights shared on episode 51 of the Get Over Yourself podcast! In…

14
Mar

Deconstructing John Gray Beyond Mars and Venus Insights, Part 1

(Breather) This show and the follow up part 2 breather show about John Gray will pull all of his life-changing insights—from both our podcast and his new book, Beyond Mars and Venus, together into a focused plan…

12
Mar

Ashley Merryman: Rethinking Parenting Strategies, Understanding Healthy Competition, and Constantly Seeking Improvement

What an honor to meet this mega-bestselling author in person in Los Angeles and crank out an interesting podcast! Ashley has been spreading the word about her two very important books for over a decade, speaking and consulting internationally to sports teams,…

08
Mar

Deconstructing Dr. Tommy Wood Shows; Developing Metabolic Efficiency And A Healthy Gut For The Win! —(Part 2)

(Breather) Knowledgeable health experts are really making gut dysfunction the heart and center of a variety of real issues that can arise within. The recent discoveries being made is that the impact on our guts is…