I’ve long admired Dr. Weil, one of the great leaders of the alternative health movement for decades. He has written some great books, cares about engaging in agricultural politics, and I really appreciate his calm and welcoming tone….
My athletic friend reached out to me recently to tell me he had a body scan revealing arterial blockage issues and the need for a pipe cleaning procedure. Yep, getting old brings some surprises and challenges,…
This show is about rethinking the basic notions of athletic training, particularly the “no pain, no gain” model that’s been widely criticized but is still embedded into DNA of many competitive athletes. This show was syndicated on…
Fatty popcorn boy is me — two years after exiting a really strict ketogenic eating strategy (mostly on account of R&D while writing The Keto Reset Diet with Mark Sisson) and embarking upon an experiment to…
Here is a different flavor of show, as I become (for the most part) the interviewee in a wild and wacky session with the dynamic duo from the Trail Runner Nation podcast, Dr. Don Freeman and…
(Breather) As I discussed in the previous breather show, Dr. Lipton asserts that we spend 95-99% in daily life operating from subconscious programming. This show is going to get a little science-y as it’s extremely important to…
Larry and his friends attend the 2006 Winter Olympics in Torino, Italy and have a great time. Larry goes on an Olympic spectating binge with ’08 Beijing summer, ’10 Vancouver winter, ’12 London summer, and ’14…
(Breather) In episode one of these potentially life-changing Breather shows, I talk about insights from Dr. Bruce Lipton’s transformative book called The Biology Of Belief. Here is the foundational premise that will blow your mind: By…
(Breather) There’s no doubt that having healthy, productive morning habits is good for you. Having the “perfect” morning routine is often touted as a great solution to so many problems, the clear, unobstructed pathway to a…
After two action-packed shows, Christopher and I focus on the amazing sport of Speedgolf and deliver some entertaining peak performance insights that can translate into many other pursuits…in case you are not interested in Speedgolf, which you should be…
