Tag: endurance

30
Jun

Tim DiFrancesco: Functional Fitness, Injury Prevention and the Customized Future Of Athletic Training

“Rinse, repeat, and live to fight another day.” These are the prophetic workouts that represent the cutting edge of athletic training and functional fitness. I catch up with former Los Angeles Lakers Strength and Conditioning Coach…

25
Feb

Mark Allen: Reflections On Sport & Life From The Zen Master (and a joint interview for Shed Talks YouTube!)

Mark and I go way back to our days on the professional triathlon circuit where Mark was the greatest triathlete on the planet and an absolute master of one of the most difficult and grueling sports…

08
Jan

Tawnee Prazak and Brad (Joint Interview), Part 1: Reflections on Healing From Tragedy Blended With Tips For Athletic Peak Performance, Diet, Recovery, And Testosterone

Tawnee is the popular host of the long-running Endurance Planet podcast, accomplished amateur triathlete, and respected coach. She is one of the queens of the endurance scene, and her programming extends from endurance training principles to…

24
Dec

Andre Obradovic: Important Reflections Being a Better Father, A Masters Athlete, And Balancing Peak Performance Ambitions With A Little “No Worries, Mate” Flavor

I am pleased to introduce you to a very colorful and insightful life coach, multisport coach, speaker, elite amateur triathlete and life philosopher, Andre Obradovic of Melbourne, Australia. I threw this guy onto my Primal Endurance…

20
Aug

Dr. Mark Cucuzella on “The Biggest Mistake in Human History”

The biggest mistake in human history!? What is he talking about? We will get to that and more in this very thoughtful show with Dr. Mark, pioneering physician and legendary endurance runner. Dr. Mark has been…

09
Jul

Rethinking No Pain, No Gain: An Evolved Approach To Fitness With Insights From Four Experts

This show is about rethinking the basic notions of athletic training, particularly the “no pain, no gain” model that’s been widely criticized but is still embedded into DNA of many competitive athletes. This show was syndicated on…

11
Jun

Christopher Smith: The Ultimate World Record Setting Speedgolf Podcast!

After two action-packed shows, Christopher and I focus on the amazing sport of Speedgolf and deliver some entertaining peak performance insights that can translate into many other pursuits…in case you are not interested in Speedgolf, which you should be…

19
Apr

Pacific Northwest Recap

(Breather) Like most people who grew up in Southern California, I understand that when you’re blessed with constant sunny skies, it’s way too easy to get used to that kind of climate and start to take it for granted….

05
Apr

Appreciating Tiger Woods’s Amazing Comeback and How To Model His Competitive Intensity

(Breather) Today’s episode is all about the legendary Tiger Woods and his incredible comeback. Most of the world is well aware of the scandals and very public downfall that affected Tiger’s life and career. What I am focusing…

08
Mar

Deconstructing Dr. Tommy Wood Shows; Developing Metabolic Efficiency And A Healthy Gut For The Win! —(Part 2)

(Breather) Knowledgeable health experts are really making gut dysfunction the heart and center of a variety of real issues that can arise within. The recent discoveries being made is that the impact on our guts is…