Tag: carnivore

21
Jan

The Keto Diet: Everything You Need to Know and Succeed, and Not Screw Up!

Keto is Krazy, man! Everywhere you look there’s a new book, video or Internet article about the amazing ketogenic diet and the magical results you get if you just ditch carbs! Can keto live up to…

10
Jan

Listener Q&A – Blue Light, Negative Ions, And How Protein/Carb Ratios Affect Keto

(Breather) Welcome to the very first dedicated Q&A show for the Get Over Yourself podcast! It’s been a pleasure to review all the email commentary and feedback. Hopefully this show will increase the sense of community…

03
Dec

Dr. Tommy Wood, Part 3: Sensible Lifestyle Priorities Instead of Biohacking Obsession, The Benefits Of Both Carnivore And Plant Based Eating, And Why Enough Testosterone Is Important But More Is Not Better

I travel to the beautiful University of Washington campus to speak with recently anointed professor Tommy Wood. This interview was an urgent priority because Tommy is one of the most sensible and reasonable health experts, and…

08
Nov

William Shewfelt: Waking Up at 4:30am To Anchor A Productive Day, And The Deep Wisdom Of Bodybuilders

(Breather) As promised on the Get Over Yourself podcast, we go where no modern media has gone before. After wrapping up a great interview about the carnivore diet, I decided to record William Shewfelt talking about…

05
Nov

William Shewfelt: Carnivore Diet Insights and Experience, Prioritizing Your Day, And Finding Your Behavior Anchors

William enjoys the extreme honor of being on the show for a third time, a great opportunity to check back in and get refocused, because this dude is super focused and superconscious. Our conversation kicks off…

08
Oct

William Shewfelt: How To Get Shredded On The Carnivore Diet

William and I finally succeed in transitioning over to talk about his current area of passion and focus – becoming shredded and helping others achieve their ideal body composition goals. Now that you know where William…

20
Sep

Carnivore Experiment Insights

(Breather) Expanding on my show with Dr. Paul Saladino, “The Carnivore Diet to End Human Suffering, Challenge Your Fixed Beliefs, and Live a Radical Life,” I share details from the journey I’ve had so far experimenting…

03
Sep

Setting Things Straight With Dr. Cate Shanahan

Switch the B.S. meter to the “on” position, and listen to the wise and powerful Dr. Cate (DrCate.com) address many myths and misconceptions about keto and other ancestral health practices on this hard-hitting show. Brad has…

09
Aug

Dr. Ron Sinha On Aging Gracefully

(Breather) I keep the tape running as Dr. Ron and I continue to talk, going into a discussion about longevity, some concerns related to menopause, when heart disease risk increases, and related concerns for aging males. Longevity…

23
Jul

William Shewfelt: An Evolved Perspective On Dreaming Big, Staying Focused, And Executing The Plan To Be Healthy And Productive

I sit down with Mr. Red Power Ranger and Carnivore Shredder himself, William Shewfelt. When you visit him on the Internet and see his shredded physique of 3.8% body fat, or striking a pose in his…