Tag: ancestraldiet

14
Jan

Tawnee Prazak and Brad (Joint Interview), Part 2: Tales From Van Life, The Importance of Testing, & Why Moderation Isn’t Enough

In part 2 of my conversation with Tawnee, we start off with a discussion about cold therapy and heat therapy. As many of you know, cold plunges have been an integral part of my daily routine…

08
Jan

Tawnee Prazak and Brad (Joint Interview), Part 1: Reflections on Healing From Tragedy Blended With Tips For Athletic Peak Performance, Diet, Recovery, And Testosterone

Tawnee is the popular host of the long-running Endurance Planet podcast, accomplished amateur triathlete, and respected coach. She is one of the queens of the endurance scene, and her programming extends from endurance training principles to…

29
Aug

Culture and Cuisine In The American Diet

If you take a look at the traditional diets from a variety of different cultures, you’ll be able to find many health attributes. Take a look at basically anything American, and the results are ….frankly, disastrous….

06
Aug

Dr. Ron Sinha: On Medicine And Mindset

Fasten your seat belts for an incredibly fast moving, wide-ranging, and deeply impactful show from Dr. Ron. This guy has fought a valiant battle against dated mainstream medical advice and in favor of a comprehensive ancestral…

28
May

Dr. Paul Saladino: The Carnivore Diet to End Human Suffering, Challenge Your Fixed Beliefs, and Live a Radical Life

Get ready to have your mind blown with an in-depth exploration into one of the most intriguing dietary strategies we’ve heard about in many years: the carnivore diet. Yes, the strategy is legit, and Dr. Saladino…