Brad Stuff

Let's make living to 123 as easy as 1-2-3!

It’s Rad To Learn More About Brad

Definitely read lifestyle tips; race results are not fake (as far as you know)

This was a really fun, complex, and challenging process to prepare for and execute two successful record attempts. Maybe the details will inspire you to set your sights on a peak performance goal and go for…


Following are details of my personal diet, exercise, and lifestyle habits that honor the principles of evolutionary health. In 2008, I started working on The Primal Blueprint book and movement with Mark Sisson. I immediately transitioned away from the…


Triathlon Results

1986 1st – Desert Princess Duathlon World Championship Series: Race #1 1st – Penrod’s; Ft. Lauderdale, FL 1987 1st – Desert Princess Duathlon World Championship Series: Race #2 1st – San Diego International 1988 1st –…