In: Podcast

17
May

Basic Life Changing Insights Part 2

(Breather) Once you grab what Dr. Peter Attia calls the “low hanging fruit” of healthy eating, movement, physical fitness and sleeping habits, it’s time to progress further with health, happiness, and longevity by developing emotional control/emotional…

14
May

Laird Hamilton: Life Rider

I caught up with one of the most extraordinary athletes on the planet, the ultimate waterman of the universe and author of a new book called Life Rider. As a longtime very casual recreational surfer (I…

10
May

Basic Life Changing Insights Part 1

(Breather) This episode is all about how we need to devote some time and energy in order to get more time and energy. Shopping one evening at Whole Foods in my hometown led to a chance…

07
May

Gabby Reece: Balancing Wife, Mother, Athlete, Celebrity Life, Including Insightful, Humorous, and Life-Changing Relationship Insights

Enjoy this wide-ranging and deep conversation with international fitness celebrity, supermodel, and former professional beach volleyball player, Gabrielle Reece. Gabby is a former women’s beach volleyball star, television host, supermodel, fitness expert, and author, columnist, and podcast host. She…

03
May

Brad: Reflections About Seth Godin’s This Is Marketing and The New Economy

(Breather) After my great interview with Seth, I offer some further reflections about the breakthrough insights in his recent book, This Is Marketing. This show is a bit of a departure from the podcast theme of…

30
Apr

Seth Godin: Reflections On Marketing, Being Great, Serving Society, and Overcoming Distraction

Seth Godin is one of the great thinkers of modern times, known for his string of 18 international bestselling books on topics relating to personal productivity, time efficiency, and evolved marketing philosophy and strategy. Seth calls himself a…

23
Apr

Introducing Heart Rate Variability and The BradBeat iPhone App

Incredible benefits come from measuring Heart Rate Variability, one of the most valuable biofeedback information available today, which is why I am so excited to introduce the BradBeat iPhone app! Measuring HRV gives you a direct…

19
Apr

Pacific Northwest Recap

(Breather) Like most people who grew up in Southern California, I understand that when you’re blessed with constant sunny skies, it’s way too easy to get used to that kind of climate and start to take it for granted….

16
Apr

Googling Big George

I visit beautiful Lake Tahoe to hang with the mysterious and magnificent Big George, aka Dr. Ray Sidney. Ray was the fifth employee hired at a Silicon Valley startup named Google, which later gained prominence for…

12
Apr

Insights Inspired By Dr. Art DeVany; How To Go For It In Life and Set Yourself Free!

(Breather) Dr. Art DeVany, ancestral health forefather and author of The New Evolution Diet, delivers some of the most profound life advice I’ve ever heard during a 2017 podcast interview on the Align podcast with Aaron Alexander….