In: Blog

26
Oct

Speedgolf World Championships Update

2015 World Speedgolf Championships I recently returned from the 2015 World Professional Speedgolf Championships where I placed 20th, matching my result from 2014. The event was a 36-hole competition at the Glen Club outside Chicago, IL….

08
Oct

Living to 123! – YouTube Videos

I just started a new YouTube channel called Living to 123!, with good suggested workouts and inspirational athletic challenges. Here’s a few: 400-meter time trial: My second attempt in September, a little slower than the first…

08
Oct

How I Doubled My Testosterone Naturally By Minimizing Workout Stress

Testosterone is the ultimate male hormone, responsible for not only physical power and endurance but also optimum cognitive function and emotional stability. Maintaining healthy testosterone production is how your preserve your male essence, and it’s become…

26
Sep

How To Retire at 30

Note: Just discovered this in my archives – it’s ~15 years old. I worked on it for a long time, super hard with back n forth edits – I was trying to get it into Men’s Fitness where you…

05
Sep

Runnin’ in the 50’s at 50!

You may know I turned the big 5-0 back in Feb, so I want to challenge the aging process with some track&field efforts. Placer High School just installed a brand new track, which I broke in…

05
Sep

Brad’s Diet, Exercise, and Lifestyle Tips For Peak Performance and Longevity

Following are details of my personal diet, exercise, and lifestyle habits that honor the principles of evolutionary health. In 2008, I started working on The Primal Blueprint book and movement with Mark Sisson. I immediately transitioned away from the…

28
Aug

Doping Speculations Never Seem to Go Away

When I see an “unbelievable” athletic performance, I never, ever like to engage in doping speculations because it’s not fair to the athlete. It’s also extremely likely that an athlete breaking a record or winning a…