Author: Brad Kearns

22
Jan

“A Little Bit Of Blur” In Your Life

(Breather)This show is inspired by my interview with EndMyopia.org founder Jake Steiner, published on Nov 3, 2020. I was so inspired by Jake’s message that I ditched my glasses cold turkey after our interview, which took…

19
Jan

Chris Kelly: Exploring Evolutionary Disconnects in WEIRD Modern Life

Get ready for a journey into our ancestral past! Today, I’m talking to Chris Kelly about the way we bond and socialize as humans and our genetic expectations for health. In this episode, you’ll finally learn…

15
Jan

Predicting The Future Of Health and Fitness, And 9 Tips To Transform Your Life in 2021, Part 3

(Breather)Did you know that the health risks associated with loneliness are about the same as the risks associated with obesity?  Yes, that’s right, it’s not just your emotional well-being that is affected by your social interactions…

13
Jan

What Makes MOFO So Powerful

Designed to naturally boost your testosterone production, increase daily energy levels, and help replenish your body at the cellular level, MOFO is a unique supplement composed of nutrient-rich animal organs, sourced straight from New Zealand, from…

12
Jan

Nick Symmonds: The Athletepreneur Journey From Olympic Running to Run Gum

“I want you to develop a taste for winning,” says Nick Symmonds, one of a kind athlete, YouTube sensation, and two-time Olympian.  Nick has forged his own interesting path from a modest and unlikely athletic beginning…

08
Jan

Predicting The Future Of Health and Fitness, And 9 Tips To Transform Your Life in 2021, Part 2

(Breather)This episode will pick up where we left off and continue to look into the future of health and fitness, with a focus on workplace and career dynamics and exercising discipline with technology use. Here are…

05
Jan

Dan Millman: Way Of the Peaceful Warrior

What an incredible honor to welcome the author of perhaps my favorite book of all time,  Way Of The Peaceful Warrior. This book, originally published in 1988, became an international bestseller in 29 languages, a feature…

01
Jan

Predicting The Future Of Health and Fitness, And 9 Tips To Transform Your Life in 2021, Part 1

(Breather) Happy new year and welcome to the newly renamed, B.rad podcast!  For the first show of 2021, I’ll be sharing predictions of what’s hot, what’s coming on strong, and how we can sort through all…

30
Dec

Expanding Your Focus: Reflections on 2020

So with all the great shows about diet, fitness, healthy living, what’s interesting to reflect upon as the year comes to an end is what is beyond nailing all the logistics and practical application. You know…

29
Dec

A New Name! The B.Rad Podcast (And My Commitment To Deliver The Most Intentional And Impactful Programming)

On this momentous day, I hereby re-christen this show as the B.Rad podcast! Why change the name after nearly 250 awesome shows? Why not, when my name is a double entendre and wonderfully in alignment with…