(Breather)This show is inspired by my interview with EndMyopia.org founder Jake Steiner, published on Nov 3, 2020. I was so inspired by Jake’s message that I ditched my glasses cold turkey after our interview, which took…
Get ready for a journey into our ancestral past! Today, I’m talking to Chris Kelly about the way we bond and socialize as humans and our genetic expectations for health. In this episode, you’ll finally learn…
(Breather)Did you know that the health risks associated with loneliness are about the same as the risks associated with obesity? Yes, that’s right, it’s not just your emotional well-being that is affected by your social interactions…
Designed to naturally boost your testosterone production, increase daily energy levels, and help replenish your body at the cellular level, MOFO is a unique supplement composed of nutrient-rich animal organs, sourced straight from New Zealand, from…
“I want you to develop a taste for winning,” says Nick Symmonds, one of a kind athlete, YouTube sensation, and two-time Olympian. Nick has forged his own interesting path from a modest and unlikely athletic beginning…
(Breather)This episode will pick up where we left off and continue to look into the future of health and fitness, with a focus on workplace and career dynamics and exercising discipline with technology use. Here are…
What an incredible honor to welcome the author of perhaps my favorite book of all time, Way Of The Peaceful Warrior. This book, originally published in 1988, became an international bestseller in 29 languages, a feature…
(Breather) Happy new year and welcome to the newly renamed, B.rad podcast! For the first show of 2021, I’ll be sharing predictions of what’s hot, what’s coming on strong, and how we can sort through all…
So with all the great shows about diet, fitness, healthy living, what’s interesting to reflect upon as the year comes to an end is what is beyond nailing all the logistics and practical application. You know…
On this momentous day, I hereby re-christen this show as the B.Rad podcast! Why change the name after nearly 250 awesome shows? Why not, when my name is a double entendre and wonderfully in alignment with…
