Author: Brad Kearns

19
Jun

Brad Kearns Guinness World Record – Fastest Golf Hole

This was a really fun, complex, and challenging process to prepare for and execute two successful record attempts. Maybe the details will inspire you to set your sights on a peak performance goal and go for…

15
Jan

Avoiding Heart Attacks and Evolving Your Perspective About Healthy Eating

Attached photo is my friend and Primal Endurance success story Peter Coffey’s recent blood test result, from which his doctor recommended he take a statin due to his LDL levels outside the desired range. Oh man,…

31
Aug

New Book: The Keto Reset Diet

Hi Friends, this year I’ve been deeply immersed in writing an exciting new book called The Keto Reset Diet with my primal sidekick Mark Sisson. It’s about the recently popular ketogenic diet, which represents the highest sophistication of…

19
Oct

Speedgolf World Championships 2016 Report

Greetings, I just returned from the 2016 championships in Chicago where I placed 19th in the elite/professional field. I shot 90 in 50 minutes the first day and 85 in 50 minutes the second day. This…

05
May

Cancer, glucose, and ketogenic eating

The message below pasted from my friend Mike DiLandro’s excellent monthly newsletter. There is some big interest lately in the idea that a ketogenic diet can fight cancer, because cancer cells are known to feed off…

25
Feb

Primal Endurance Promo on KCRA Channel 3 Sacramento

Check out this 5-minute segment about Primal Endurance and primal eating with Dierdre Fitzpatrick on KCRA Channel 3 Sacramento morning show. I had to bring a bunch of food props to the studio to display primal…

29
Jan

The Inverse Power of Praise-How Not To Talk to Your Kids

This is an article from 2007 that changed my perspective about parenting. I think about the concepts probably every single day.How Not to Talk to Your Kids – the inverse power of praiseRead it and let…

29
Jan

How To Lose That Last 10 Pounds

Here is a message I wrote to a client after we got talking about that frustrating challenging of losing the last 10 pounds of excess body fat. Often, people make great initial progress with fat reduction…

19
Jan

Primal Endurance Book is Here

Hey readers the book Primal Endurance is out and getting some good attention in the primal community as well as the endurance community. This book represents Mark Sisson and I coming full circle and bringing the…

26
Oct

Speedgolf World Championships Update

2015 World Speedgolf Championships I recently returned from the 2015 World Professional Speedgolf Championships where I placed 20th, matching my result from 2014. The event was a 36-hole competition at the Glen Club outside Chicago, IL….